Turmeric: A Lifestyle Healer for Centuries

Spices and more importantly turmeric as a spice has its significance in India for centuries and centuries. When it comes to the natural treatment of any existing living being on earth, whether internal or external healing, turmeric has been the most significant and oldest name in the history of mankind.

Turmeric or turmeric oil, as per the studies, is highly effective and beneficial for the brain and body of a human. With the abundance of “Curcumin” ingredient (a bioactive compound) present in turmeric, it actively helps in healing and regeneration. Anti-inflammatory and antioxidant are a few of the characteristics of the component of turmeric and turmeric oil that are beneficial for a living being.

Listed below are some miraculous benefits of turmeric oil that helps in healing the existing lifestyle of a human being and transforming it into a better one.

Adding Turmeric Oil in Your Hair Health Regime

Being an antioxidant, turmeric oil helps in:

• Growing healthy hair follicles

• New cells for hair growth in the body

• Reduction of hair loss

Also, with antibacterial and antifungal components, turmeric oil helps in the treatment of:

• Dandruff

• Hair fungus

• Itching due to dandruff or scars on the head

• The roughness of skin on the head

For your delicate hair, turmeric oil can be made at home with no external chemicals or ingredients involved. All you have to do is:

• In 3 to 4 spoons of sweet almond or coconut oil, add 20 to 30 drops of turmeric oil

• Mix well and apply it on the scalp and strands of the hair

• Let the oil sit for 30 to 40 minutes on your hair

• Wash with lukewarm water

• Repeat the steps every 3-4 days for best results

Making Turmeric Oil an Essential Immunity Booster

Turmeric has pieces of evidence of healing a human body internally as well as externally for a long time now. Turmeric milk has been a part of Indian culture for centuries as it helps in boosting immunity, healing internal injuries, as well as fighting any kind of reaction of allergies by the body.

The chemicals present in the turmeric oil helps as an antibacterial, anti-fungal, anti-inflammatory, and antiseptic for a human body which is rarely found in any other spice or component available to humans.

To boost your immunity, all you have to do is:

• Add 3 to 4 drops of turmeric essential oil to the air diffuser at your place

• Let the vapour spread in your home

• Make it a daily habit for better immunity-boosting results

Turmeric Oil Being a One-Stop-Solution for Skincare

Turmeric helps in curing:

• Scars

• Acnes

• Aging of the skin

• Blemishes, etc.

Turmeric oil, with components of antioxidants and anti-fungal ingredients, helps in the treatment of many diseases, disorders, sunburns, etc. on your skin.

• For a turmeric oil face pack, follow the following easy steps:

• Mix 7 to 10 drops of turmeric oil with some Ubtan powder, aloe vera gel, and rose water.

• Make it in the form of a paste and apply on your face and neck with a brush

• Let the paste dry

• Wash it with lukewarm water and dab your face with a towel

• Repeat the above application at least 2 to 3 times a week for best results

Home-made Turmeric Oil for Arthritis and Joint Pain Remedy

The powerful and active anti-inflammatory enzymes present in the turmeric essential oil helps in reducing pain and swelling from the joints. The application of this oil also helps in strengthening bones and muscles, ultimately improving the movement of the knee and other joints in the body.

To use turmeric essential oil for arthritis and joint pain, follow this simple procedure:

• Mix 1 spoon of Moringa oil with 5 to 7 drops of turmeric essential oil

• Massage on the joint in pain at least twice a day

• Repeat the same for at least a week for better results

Turmeric oil for Wounds and Scars on the Body

Turmeric essential oil is also famously used as a disinfectant for cuts, bruises, scars, burns, and wounds. Due to its antioxidant characteristics, turmeric essential oil helps in the healing and reduction of scars on the body.

• To apply turmeric essential oil on the wound, all you have to do is:

• Blend 1 to 2 spoons of coconut oil with 5 to 7 drops of turmeric essential oil

• Mix well and apply on the wound

• Repeat the same exercise for a week for the healing of the wound and reduction of the scar